Upcoming Events

Mon 18

Optimal Fitness

December 18 @ 8:45 am - 10:00 am
Draper UT United States
Mon 18

Private Training

December 18 @ 10:15 am - 11:15 am
Draper UT United States
Tue 19

Dancer’s Body® Holiday DANCE

December 19 @ 8:45 am - 10:00 am
Draper UT United States

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Optimal Fitness

StartWithHappy / Optimal Fitness
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01 Oct

Optimal Fitness

October 1 @ 8:45 am - 10:00 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on February 2, 2018

A unique workout that combines all 3 elements for optimal fitness; Strength Training, Dancer’s Body® Cardio & Flexibility. Includes an intense focus on CORE strength the entire class. Hand weights and resistance bands are used to sculpt and shred a long, lean, athletic physique. For in studio, in person, purchase ticket below. OR Link to online studio class – AVAILABLE ALL DAY!   http://www.powhow.com/classes/startwithhappy

Mondays: Chest, Shoulders and Triceps

Wednesdays: Lower Body

Fridays: Back & Biceps

Small Group Private Training: $25.00. Non-refundable and non-transferable. When you purchase, you agree to the following PARTICIPANT RELEASE. Late arrivals are not admitted.

Event Details

Date: October 1 @ 8:45 am - 10:00 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on February 2, 2018
Time: 8:45 am - 10:00 am
Venue TAMJAMS Studio
Address: 1764 Moose Hollow Circle
Organizer Name: TAMJAMS