Upcoming Events

Fri 18

Optimal Fitness®

August 18 @ 8:45 am - 10:00 am
Draper UT United States
Fri 18

Private Training

August 18 @ 10:15 am - 11:15 am
Draper UT United States
Mon 21

Optimal Fitness® and Solar Eclipse

August 21 @ 8:45 am - 10:00 am
Draper UT United States

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Optimal Fitness®

StartWithHappy / Optimal Fitness®
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19 Jun

Optimal Fitness®

June 19 @ 8:45 am - 10:00 am
$15.00

A unique workout that combines all 3 elements for optimal fitness; Strength Training, Dancer’s Body® Cardio & Flexibility. Includes an intense focus on CORE strength the entire class. Hand weights and resistance bands are used to sculpt and shred a long, lean, athletic physique. Scroll down to purchase. 24 hour cancellation policy.

Mondays: Chest, Shoulders and Triceps

Wednesdays: Lower Body

Fridays: Back & Biceps

$15.00. Non-refundable and non-transferable. Classes may be filmed. When you purchase, you agree to the following PARTICIPANT RELEASE. Late arrivals are not admitted.

Event Details

Date: June 19 @ 8:45 am - 10:00 am
Time: 8:45 am - 10:00 am
Venue TAMJAMS Studio
Address: 1764 Moose Hollow Circle
Organizer Name: TAMJAMS