INFRARED SAUNA BENEFITS: Infrared therapy was pioneered by NASA and the FDA has approved its therapeutic use. The most notable characteristic of far infrared heat is its exceptional ability to penetrate far below the top skin layers. Unlike ultraviolet light, which can damage cells, infrared light helps our cells regenerate and toxins are pulled out. It encourages oxygen-rich blood to pump through your body—relieving pain and promoting healing of deep tissues. By oxygenating the body’s cells, infrared saunas promote stress relief, strengthens the immune system and encourages microcirculation which helps injured tissues in cartilage, joints, and musculoskeletal tissues. Wear swimsuit or activewear. BRING: Large towel and water bottle.
Single Session: 30 min ($10) or 45 min ($15). $5 off pre-booking 3 Session Pack. Contact TAMJAMS directly to schedule. 24 hours cancellation policy when rescheduling or cancelling appointments, otherwise charged the full session price.