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Fri 17

Dancer’s Body® STRENGTH – Back and Biceps

August 17 @ 8:45 am - 10:00 am
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August 17 @ 10:15 am - 11:00 am
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SESSIONS – Private

August 18 @ 10:15 am - 11:00 am
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Events for March 21, 2018

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8:30 am
Date: March 21 @ 8:30 am - 10:00 am
Time: 8:30 am - 10:00 am
Venue TAMJAMS Studio
Address: 1764 Moose Hollow Circle

A unique workout that combines all 3 elements for optimal fitness; Resistance Training, Cardio & Flexibility. Includes an intense focus on CORE strength the entire class. Hand weights and resistance bands are...

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