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Events for March 14, 2018

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8:00 am
Date: March 14 @ 8:00 am - 8:30 am
Time: 8:00 am - 8:30 am
Venue TAMJAMS Studio
Address: 1764 Moose Hollow Circle

By appointment only. Contact TAMJAMS. INFRARED SAUNA BENEFITS: Infrared therapy was pioneered by NASA and the FDA has approved its therapeutic use. The most notable characteristic of far infrared heat is its...

8:45 am
Date: March 14 @ 8:45 am - 10:00 am
Time: 8:45 am - 10:00 am
Venue TAMJAMS Studio
Address: 1764 Moose Hollow Circle

A unique workout that combines all 3 elements for optimal fitness; Resistance Training, Cardio & Flexibility. Includes an intense focus on CORE strength the entire class. Hand weights and resistance bands are...

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