Upcoming Events

Fri 18

Optimal Fitness®

August 18 @ 8:45 am - 10:00 am
Draper UT United States
Fri 18

Private Training

August 18 @ 10:15 am - 11:15 am
Draper UT United States
Mon 21

Optimal Fitness® and Solar Eclipse

August 21 @ 8:45 am - 10:00 am
Draper UT United States

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Events for June 9, 2017

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8:45 am
Date: June 9 @ 8:45 am - 10:00 am
Time: 8:45 am - 10:00 am
Venue TAMJAMS Studio
Address: 1764 Moose Hollow Circle

A unique workout that combines all 3 elements for optimal fitness; Strength Training, Dancer's Body® Cardio & Flexibility. Includes an intense focus on CORE strength the entire class. Hand weights and resistance...

10:15 am
Date: June 9 @ 10:15 am - 11:15 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on September 1, 2017
Time: 10:15 am - 11:15 am
Venue TAMJAMS Studio
Address: 1764 Moose Hollow Circle

Private training with Tamara Squires. 40-60-90 minute sessions. Contact Tamara directly to reserve your spot. 801-209-6303. Scroll down to reserve spot. 24-hour cancellation policy. Non-refundable and non-transferable. When you purchase, you agree to...

Date: June 9 @ 10:15 am - 10:45 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, Thursday, and Friday that lasts 0 day(s) and 0.5 hour(s), the last of which will begin on June 30, 2017
Time: 10:15 am - 10:45 am
Venue TAMJAMS Studio
Address: 1764 Moose Hollow Circle

INFRARED SAUNA BENEFITS: Infrared therapy was pioneered by NASA and the FDA has approved its therapeutic use. The most notable characteristic of far infrared heat is its exceptional ability to penetrate far...

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