Upcoming Events

Fri 18

Optimal Fitness®

August 18 @ 8:45 am - 10:00 am
Draper UT United States
Fri 18

Private Training

August 18 @ 10:15 am - 11:15 am
Draper UT United States
Mon 21

Optimal Fitness® and Solar Eclipse

August 21 @ 8:45 am - 10:00 am
Draper UT United States

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Events for June 8, 2017

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8:45 am
Date: June 8 @ 8:45 am - 10:00 am
Time: 8:45 am - 10:00 am
Venue TAMJAMS Studio
Address: 1764 Moose Hollow Circle

A fusion of dynamic dance movement, foundation flexibility, variation of yoga poses, and Dancer's Body® core training methods. Taught in a warm room, it is structured to get your internal heat and...

12:30 pm
Date: June 8 @ 12:30 pm - 1:30 pm
Time: 12:30 pm - 1:30 pm
Venue TAMJAMS Studio
Address: 1764 Moose Hollow Circle

Private training with Tamara Squires. 40-60-90 minute sessions. Contact Tamara directly to reserve your spot. 801-209-6303. Scroll down to reserve spot. 24-hour cancellation policy. Non-refundable and non-transferable. When you purchase, you agree to...

1:45 pm
Date: June 8 @ 1:45 pm - 2:15 pm
Time: 1:45 pm - 2:15 pm
Venue TAMJAMS Studio
Address: 1764 Moose Hollow Circle

INFRARED SAUNA BENEFITS: Infrared therapy was pioneered by NASA and the FDA has approved its therapeutic use. The most notable characteristic of far infrared heat is its exceptional ability to penetrate far...

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